At DR. Priyanka's Physio And Fitness, we are committed to providing comprehensive and effective care that helps you lead a pain-free, active life. Knee pain is one of the most common issues faced by people of all ages, often resulting from sports injuries, age-related degeneration, overuse, or improper movement mechanics. Our mission is to help you avoid and manage knee pain through a combination of physical therapy, fitness, and preventive care.

Our experienced team, led by Dr. Priyanka, focuses on educating clients about preventive measures to avoid knee pain in the first place. We understand that strong muscles, good posture, and proper exercise techniques are essential in minimizing stress on the knees. That’s why we emphasize core stability, muscle strengthening, and flexibility as the foundation of our programs. Our team also provides personalized fitness plans tailored to each individual’s unique needs, ensuring that exercises are both effective and safe.

We believe in an integrative approach, where fitness and therapy go hand-in-hand. For those experiencing knee discomfort, we offer evidence