Hip pain can stem from a wide variety of causes, often making it challenging to pinpoint without a professional diagnosis. Structurally, the hip is a complex joint where the femur (thigh bone) connects with the pelvis, allowing for a wide range of motion essential for activities like walking, running, and sitting. Over time, wear and tear, injuries, or underlying health issues can lead to pain in this area. Here are some of the most common causes:

Arthritis: One of the most prevalent causes, especially among older adults, is arthritis, including osteoarthritis and rheumatoid arthritis. These conditions lead to inflammation of the joint and degradation of cartilage, resulting in stiffness and pain.

Hip Fractures: Fractures are more common in older adults with weakened bones (osteoporosis). A fracture can cause severe pain and typically requires immediate medical attention.

Bursitis: Bursae are small, fluid-filled sacs that reduce friction between bones, muscles, and tendons. When they become inflamed, a condition called bursitis, it can cause pain, often due to repetitive motions or excessive pressure on the hip.